Three Cents for Thoughts: Sugar Toxic

 Just want to share my three cents for thoughts with you foodies. I don't want to get on the soapbox and start to sermonize you over anything with food but I have an obligation to share with you about any new information. I am aware about the sugar thing for few years because it screwed the insulin up no matter what Doctors or whoever told me that I can take little.....I thought you like to learn something new about sugar.

On May 26, 2009, Robert Lustig gave a lecture called “Sugar: The Bitter Truth,” which was posted on YouTube the following July. Since then, it has been viewed well over 800,000 times, gaining new viewers at a rate of about 50,000 per month, fairly remarkable numbers for a 90-minute discussion of the nuances of fructose biochemistry and human physiology. Read more....

It was beginning of an article but I don't want to spill all information for you--you got to read and decide for yourself. Very interesting about his comments on "poison"  that we put them in coffee and cereal including many baking goods. Also, demonizing words about surcose and fructose--good revelation to your health, and my health, too.

Good reading. Bon appetit!